Spring Sadhana/Act of Power

Each quarter at this site we invite you to participate in a new ‘sadhana’ or Act of Power.

This quarter’s sadhana/act of power is as follows:

Spring is upon us as we celebrate the full glory and beauty of Ela’s many blessings. Everything has come alive with new birth, fresh growth and blossoms of every radiant hue. The crocuses, tulips, hyacinth are first to color our world, followed by the dogwood tree blossoms, the forsythia, lilacs and so many more. I look again with eyes anew, just as my friend’s 8 month old daughter sees for her first time the awakening of the flowers from their deep winter sleep, bursting forth into rainbows of colors everywhere. I too am in awe and humbled by Creator’s many reminders of the beauty and gift of life on earth today.

Daily Visioning For Success/Choose Your Day:

Find some music to use as background, or tape your voice. Listen to it early in the day, every day. Live long and prosper!

Let us begin. Position yourself and get comfortable. Put feet flat on the floor and hands palms up on your knees, shoulders straight and head up. Or you may choose to sit on the floor in meditation posture. Loosen any clothing that you feel is tight or remove any items that you can feel will be a distraction.

Now take a deep breath, filling your lungs and expanding them. HOLD IT. Allow it to just spill out now, empty completely. Ahhhhhhh… Again, breathe deeply, filling your lungs completely, and just hold it, hold it…. Let go, just let go.

Now let’s do some mind explorations. Look inside, what thoughts are there… just give yourself permission to turn on the tapes of thoughts that run all the time. Anger, violence, malice, family, friends, debt, doubts, questions, life, death, trust, relationships, all matters of life…. Just open and let your mind roam, just allow and view.. Prime problems and concerns will come. If you find yourself lingering in a series of thoughts on a matter, then say to and in your mind, “Let go – let God.” Just watch and listen now. If you discover some real stressful thoughts, allow yourself to send pale transparent light to surround it and a! llow all to return to harmony. Allow, do not analyze. Be still and watch and listen. Allow – view ….. view. (Give this some time. Begin with 5 minutes. If you need longer before things begin to flow, allow more time). BE STILL AND KNOW GOD.

Breathe deeply, release your mind. Breathe deeply, release your body. Release your need to hold on and just let go. Allow your body to be loose and limp. All resistance just drains away as you go deeper and deeper into stillness.. Release your feet, just allow them to be free. Release your calves… release your thighs… release the buttocks, and allow the releasing to move upward as you release your stomach. Release your lower back. Allow the releasing to move up into your chest. Just release and allow your breath to flow evenly and at its own pace. The energy moves up into the upper back and shoulders. Release and let go of all need to hold on. Allow your arms and hands to release. It flows up into your neck and head. It flows over your scalp, just letting it all release. Let go… it moves over your face, releasing the brow creases, flows over your eyes and into your nose and mouth, releasing and letting go all need to hold on; letting go all and totally allowing easy and harmoniously good feelings to fill your being.

Now bring your mind to focus on the upper center of your forehead… follow the passage there. Flow with the energy and stay focused on that point in the upper middle forehead.

Color begins to flow up your spine and fills every cell and atom with vibrant life giving force. Red moves up from your root charka and flows through your being, transparent red flowing energizing and healing. Now orange, regenerating and harmonizing. Yellow clear transparent yellow flowing throughout your body and mind…. Green, clear, crisp green flowing and moving up into every cell and atom. Now pale blue flowing throughout your body and mind, saturating every cell and atom. Indigo blue flows over you and moves throughout every cell in your body and mind.

Feel your heart beating and the life force flowing into your total being.

Focus now on your thoughts for success. Think about your vision statement. (needs to be written before this exercise). Allow the words to run past your mind. Feel the meaning.

Think of what you can do today, given no obstacles to create this vision.

Now think of yourself in your present position. Think of your business growing and people milling around working, smiling and caring. You have a joyful environment. Think of a large, beautiful building with your business name on it!

Think of yourself today and how your calls are all moving you to greater prosperity, your creative and intuitive powers guiding you to larger and bigger business and profits. You’re yelling out with joy and making everyone laugh! You’re smiling and so proud of your achievements in huge amounts coming in! You’re prancing and smiling and letting out yells of unrestrained joy! You’re mastering the phone and bring joy and delight to every caller! You’re grinning like a Cheshire cat that just ate the tuna, as you’re making the connections and manage the jobs with early finishing days! You’re calling and talking to! so many powerful resources and signing contracts taking your business to the top!! You’re walking around like a proud, conceited peacock… just strutting your stuff!! You’re overseeing professionals and loving being the boss! Absolutely drunk with the numbers of huge income amounts!!! You are doing it now!

Allow all to flow and sink in. Prosper and grow. Allow and release all obstacles… BE.

Say with me in your mind:

“I open myself and allow this day with you, the Indweller, the Observer, to see fulfilled dreams and prosperity. I am open to have your awareness to be the real me. I am intelligent, competent, and gifted in your love and recognition of myself as your reflection in this world. I AM THAT I AM. I release and open the genius in my mind and body and allow myself to see you in all that makes this day. I will learn and I WILL SUCCEED. I will have health, wealth and happiness. This day is the day and time I have and I accept it as co-creator with the One. I am fulfilled and live fully in this day. Amen!”

Breathe in… allow it to flow into the day and bring forth all you have set in mind and day. Open your eyes and be as God is! This day is the day of your creation. Create all with love and harmony.

Now take time to write what you choose to have in this day. Visualize all you want in this day as already happening. So be it. It is done.